Columbus Roadrunners

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Kids Run Columbus

Kids Run Columbus – Free Training

 Goals:
Promote general fitness
Create lifetime of activity
Promote healthy lifestyle
Basic nutrition
Increase running in the community

Who: PreK – 8th Grade

When: Kick Off Aug 25, 2013
Hardaway High School Track at 4pm.
Meet each Sunday for training at Hardaway Track

Aug 25 – Nov 3, 2013

Goal Races:
Sunday Oct 20, 2013 Kids Run Columbus
Lakebottom Park 4pm

Nov 8, 2013 Kids Soldier Marathon
National Infantry Museum 5:30pm

For more information: www.columbusroadrunners.com

bd@bigdogrunning.com

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Next Steps Begins!

If you are interested in training for the JVA 10K Sept 7 -come join the Next Steps program on Tues & Thurs evenings at Cooper Creek at 6:30pm.

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Jeff Galloway Program Half Marathon Training Begins

Date & Time: Saturday, July 27, 2013 7:30 am
Location: Big Dog Running Co. on Broadway

The Jeff Galloway Program is very excited to be beginning its third big year in Columbus. Over the past two years nearly 200 members trained for and completed either a full- or half- marathon by adhering to Jeff’s run/walk approach to training.

On Saturday, July 27, we will host our Soldier Half Marathon kick off run. If you have ever dreamed of completing 13.1, join us for free on Saturday morning and find out what it’s all about. Wear your running clothes because we will be running–rain or shine.
If you can run 3 miles, you can do this program and we have groups for all abilities.

For more information, contact the Columbus, GA Jeff Galloway Program Director, Shelly Dinkin shelly.g.dinkin@gmail.com

Be sure to Like the Columbus, GA Jeff Galloway Program on Facebook for more updates.

galloway

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Welcome Runners

The Columbus Roadrunners Club is a volunteer organization founded to promote the fun of running and physical fitness throughout Columbus and the surrounding areas. Be it road, cross country, track, trail or triathlon, we have something for everyone. The club is a chapter of the Road Runners Club of America. The Columbus Roadrunners is open to anyone who wants to jog, run, or race regardless of age, sex, or running ability. The CRR offers individual, family, and student membership plans, and each plan receives the club newsletter The Striders. The club holds group runs, provides training programs from beginners to marathoners, conducts monthly meetings with programs on running, fitness-related topics and organizes various racing events in Columbus and the surrounding area. Membership is on an annual basis from the date your application is received.