Porch Dog To Big Dog
Couch to 5K Hosted by Big Dog Running Co
Run /Walk Training Program
Are you ready to start a running program? We are here to help! At Big Dog Running Company we offer a safe, welcoming environment for you to improve fitness, make friends, and have fun. Our Porch Dog to Big Dog Program will successfully guide you through a 8-9 week structured running program which includes welcoming coaches, weekly group training sessions, a running training plan, weekly health topics and informational newsletters to keep you on track. Special incentives for participating in this program will vary.
Porch Dog dates for 2022
1st Session: 1/24/22 – 3/16/22 Target Race – St Paddy Day 5K 3/18/22
2nd session: 3/21/22 – 5/4/22 Target Race – Run for the Roses 5/7/22
3rd session: 6/13/22 – 8/10/22 Target Race – Lakebottom 5K 8/13/22
4th Session: 9/7/22 – 10/26/22 Target Race – CRR 5K (10/22/22) & BD Howl 5K (10/29/22)
5th Session: 11/2/22 – 12/14/22 Target Race – BD Jingle 5K 12/17/22
All dates subject to change.
Click here for program details.
