The Distance Series is back. Come out and challenge yourself with us!

This year, we’re switching some things up. Come out and join us for our Fall Five 5K series.

It’s time for another exciting Winter Series. After a warm and successful Summer Series, its time to cool things off.

This series consists of 6 races over the next 6 months.

• October 30, 2021- Big Dog Howl 5K – 7 pm
• November 13, 2021- Beat the Bird 5K – 8 am
• December 18, 2021 – Big Dog Jingle 5K – 9 am
• January 15, 2022- CRR 5K – 9 am
• February 12, 2022 – Super Bowl 5K or 10K – 9 am
• March 18, 2022 – St Paddy’s 5K – 6:30 pm

Registration Fees: $150 CRR Members; $170 Nonmember

Price includes entry into all races, shirt or goodie for races plus a Winter Series Shirt, chip timing, awards for individual races plus Celebration Party in March. There will be Awards for top 3 overall, Masters, winner in 10 year age groups – all male & female – based on a point system. Series participants will receive a special goodie.

Happy Running! Best way to keep those winter blahs away join us each month for an invigorating run!

You can sign up on line HERE

When: Sunday, September 26th. 2-4pm.

Where: Green space behind Big Dog. (Follow alley between Big Dog and Mabellas)

Come out and celebrate the completion of another successful Summer Series!

Come join us for a fun night at the ballgame!

Golden Park
CRR Member – Free
Non-Member – $5
Includes game and meal voucher.

Meal voucher includes:

• hamburger or hot dog
• cookie or chips
• soda or water

Deadline to sign up is 7/19!

Sign up HERE

1st session is tomorrow, Thursday at 6 pm @ Hardaway High School back parking lot. Note this is a change, program will meet each Thursday @ Hardaway High School back parking lot. Please arrive by 550 pm to get checked in for the evening. 
Program will start @ 6 pm and last approximately 1 hour. Program will start with stations, water break (provided) and finish with a run each session. We will build up to 1 mile.  We do run in the rain but not lightning @ Hardaway. 
The goal race is the Lakebottom 1 mile or 5K. The race fee is not included but you will get a $5 discount on the race. You will receive a code for online that is good for only participants in the training program or you can sign up on paper at one of the sessions. 

If you have any questions please just ask! You can email me, text me or call me at any time.  This program is hosted by CRR and put on by volunteers – see a volunteer say Thanks! 
See you tomorrow & share with your friends that are signed up but don’t read emails often. 
Carolee

Our first race in the 2021 Summer Series is almost here.

The race time has been moves to 7AM!

The starting and finishing locations have remained the same, with some adjustments to the course as requested by Uptown Columbus to accommodate other events.

Races include:
Saturday, June 12, 2021 3 Bridge 5K 7 am (now starting at 7)
Saturday, July 3, 2021 Big Dog Heatwave 5 miler 8 am
Saturday, August 21, 2021 Lakebottom Park 5K 8 am
Monday, September 6, 2021 BD Labor Day Classic 10K 7:30 am

Price includes entry into all races and Series Shirt. Point based Series. Points based on Series participants overall place in the race. Medal for running all 4 races.

Registration Fee:
CRR Member: $95
Nonmember: $115
Price includes: Registration fee, Summer Series shirt, race specific swag, and post race food/drinks

Awards:
Summer Series awards will be given at the end of the Series at a Celebration Party TBD. Medal for running all 4 races for the Summer Series.
Categories include: Top 3 Overall, masters, winner in 10 year age groups – all male and female – based on points.

Sign up HERE

We can all agree that 2020 didn’t go as expected.
So we’re going to start 2021 off with a different sort of challenge.

Our Run Streak Challenge is for any Columbus Roadrunner Member.
There are 3 options:
1) RUN 365 days per year of a minimum of 1 mile per day 1/12/2021 – 1/12/2022 (if you have run every day since 1/1/21 those days count)
2) RUN each of our monthly half’s
3) RUN a 5K per month with a minimum of 6 CRR races during the year.
The challenge is a RUNNING challenge not walking.

Everyone that is a member of CRR and completes one or more of the challenges will receive a cool shirt and medal.
Each participant will need to track their progress and be prepared to show visual data.

Please read The Complete Guide to the Pros and Cons of the Running Streak by Jason Fitzgerald – short informative article.

Sign up for this challenge at RunSignup.com