Columbus Roadrunners

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Summer Series Celebration

Summer Series Celebration

Sunday, Sept 21, 2014

4 pm – 6 pm

Lakebottom Bandshelter

located between 13th St & 17th St

Come out and run with us, play some games,

enjoy hot dogs, chips from Golden Flake & other goodies.

Awards at 5:30 pm.

 

Open to all Series Participants, Members, families & friends!

Great way to introduce your running buddies to CRR!

We have a place for EVERY PACE!

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Kids Run Columbus

Young runners, listen up! We have an awesome program for you, Kids Run Columbus! The free training program for kids is going on now every Sunday at 4PM at the Hardaway High Track.

Goals:
Promote general fitness

Create lifetime of activity

Promote healthy lifestyle

Basic nutrition

Increase running in the community

Who: PreK – 8th Grade

Meet each Sunday for training at Hardaway Track

When: Sundays at 4PM

Hardaway High School Track at 4pm.

August 24 – Nov 2, 2014

Goal Races:

Oct 19 – Kids Run Columbus 2014 at Lakebottom Park 4pm

Nov 7 – Kids Soldier Marathon

National Infantry Museum 5:30 pm

For more information: bd@bigdogrunning.com

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Lakebottom Park 5K and Packet Pick Up

Registration for the Lakebottom 5K is still available. The race will be Saturday, August 16 at 8:00 am at Lakebottom Park. Packet pick up will be Friday, August 15 from noon to 6:00 pm at Big Dog Uptown and at Lakebottom Park from 6:30 am – 7:55 am on race day in the parking lot near the Girl Scout House.

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Galloway Half Marathon Training Kickoff

If you have ever been interested in training for a Half Marathon, the Jeff Galloway program is a great place to start. This season’s training will target preparing runners for the Soldier Half Marathon in Columbus, or the Jeff Galloway 13.1 Half Marathon in Atlanta.

Come to the Galloway Half Marathon Training Kickoff at Big Dog Running on Broadway on Tuesday, July 22, 2014 at 6:30 PM. Come early to find parking.

Half Marathon Training begins Saturday, July 26, 2014.

For more information on the Jeff Galloway Training Program contact Shelly Dinkin at columbusgallowaytraining@gmail.com

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Heat Wave 5 Miler Packet Pick Up & Course Map

Packet pick up Friday, July 11 at Big Dog Running Co, downtown from 12-6pm. Registration also available. Bring your shirts to have them marked for the races completed.
Packet pick up Saturday, July 12 in the median in front of Big Dog Running Co from 6:20 – 7:45am. Registration also available.
Shuttles will pick up on 11th St between Iron Bank Coffee & Big Dog from 6:30 – 7:45am. Last shuttle at 7:45am.
There will be a water stop on the course.
Reminder: NO registration at the Marina- you must pick up bib on Fri at packet pick up or on Sat am downtown & ride shuttle to the start.
If you are interested in checking out the course before race day, the map is available online here.
heatwave