Columbus Roadrunners

PO Box 9734
Columbus, GA 31908-9734
706-596-9308
TwitterFacebook
  • Home
  • Blog
  • Contact Us
  • About the Club
    • Board Members
    • Volunteer
  • Membership
    • Membership Benefits
    • Member Newsletters
  • Group Runs
  • Training Programs
    • Couch to 5K
    • Run / Walk Training
    • Half Marathon and Full Marathon
    • Kids Run Columbus
    • Next Steps
    • Speedwork
    • Challenge Yourself
    • Training the Mind
  • Calendar
  • Results
  • Events

10.20.13 |

Fall Couch to 5K

A new season of Couch to 5K training starts up this week! The first week will be held at Cooper Creek Park and then the remainder of the program will move over to Lakebottom Park.

Oct 22, 2013: 9 week program
Target Race: Big Dog Jingle on December 21st
First week of session meet Tues, Oct. 22 & Thurs, Oct. 24 nights at 6:00pm @ Cooper Creek Park
Remainder of session meets Tues & Thurs at 6:30pm at Lakebottom Park

Oct 28, 2013: 8 week program
Target Race: Big Dog Jingle on December 21st
Meets Mon. & Weat 6:30pm at Big Dog Running Co. on Broadway at 5:30

Please remember to make note of the location and time change after this week.

Categories: Featured Tags: couch to 5K, training programs

A few of our favorites

  • Road Runner Club of America
  • Aflac
  • Lockwood Sports Foundation
  • KimMixon_Card_2023_resize
  • ColumbusFootAndAnkle_resize
  • hospice
  • Big Dog Fleet Feet logo
  • emc
  • Columbus Pediatric
  • ragan
  • gentleDentistry_scaled
  • Drain King Square
  • Dr. Brooks
  • McGillFoundationLogo.png
  • Dexa Fit of columbus
  • Country Outdoors logo
  • Columbus blue printing logo
  • GavinHarrisLogo
RRCA LOGO







  • Home
  • Calendar
  • Blog
  • Contact Us

Powered by Tracsoft © 2017