Columbus Roadrunners

PO Box 9734
Columbus, GA 31908-9734
706-596-9308
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02.06.17 |

December Challenge: A Very Merry Columbus Roadrunner’s Workout

We’re coming to a close of this year’s fitness journey.

How are you feeling? Have you completed all 11 previous challenges?

If not, it’s ok. We have one more month for you to push yourself and build your fitness. If you think this month is going to be an easy challenge just because it is Christmas, you are in for a fun surprise. This month will challenge every muscle in your body!

Each day is a new and fun surprise! There are no rest days this month. We are going to work and finish off this fitness journey with an explosive finale. We’re giving you some choices this month. You’ll have 3 Levels to choose from this time. Each level represents the number of repetitions to perform that day’s work out. Yeah, you could pick Level 1 and get a work out, but why not finish this year challenging yourself?

Push the limits of your mind and your body will follow!

Check out the calendar for this challenge HERE

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