Columbus Roadrunners

PO Box 9734
Columbus, GA 31908-9734
706-596-9308
TwitterFacebook
  • Home
  • Blog
  • Contact Us
  • About the Club
    • Board Members
    • Volunteer
  • Membership
    • Membership Benefits
    • Member Newsletters
  • Group Runs
  • Training Programs
    • Couch to 5K
    • Run / Walk Training
    • Half Marathon and Full Marathon
    • Kids Run Columbus
    • Next Steps
    • Speedwork
    • Challenge Yourself
    • Training the Mind
  • Calendar
  • Results
  • Events

12.31.15 |

Challenge Yourself in 2016

Every year, people make New Year’s Resolutions. Get fit. Be more active. Eat better. But how many of us actually keep those goals? This year, CRR has decided to make life easier for you by taking the guess work out of where to start and getting you on track. Each month, we will provide you with a new way to challenge yourself.

Part of the discouraging factor in most resolutions is that people try to plan an entire year of how to resolve an issue and just get flustered before they even get to start. With the CRR Challenge Yourself 2016 plan, you’re not looking ahead at what you’re going to be doing or where you should be at come May or October, you’re just focusing on what’s important now. We’ll prepare challenges and post them for you monthly. The best part: you take it one day at a time.

So check the website and facebook page regularly for the schedules as a new challenge will be presented each month! Here’s to a new you in 2016!

Share with your friends!Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on LinkedIn
Linkedin
Print this page
Print

Categories: Blog

A few of our favorites

  • Road Runner Club of America
  • Aflac
  • Lockwood Sports Foundation
  • kimMixonBusiness
  • Columbus Foot and Ankle
  • Tracsoft Logo
  • footandankle_finallogos-03
  • hospice
  • BDFFLogo
  • emc
  • Don_bowles_logo
  • Envoy_FullColor_Logo
  • SOML Med PC Logo
  • OTF-Logo-New-CO-Registered copy
  • Home
  • Calendar
  • Blog
  • Contact Us

Powered by Tracsoft © 2017