Have you always wanted to run a 5K but didn’t know where to start? Are you looking to improve your speed for 2015? Or do you just want to get out, get healthy and make some new friends? Whatever your reasons may be, a new season of Couch to 5K training is coming! This is a completely free program offered to the community and a great way to start the new year. For more information on the program and training dates, click here.
