Columbus Roadrunners

PO Box 9734
Columbus, GA 31908-9734
706-596-9308
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09.19.20 |

Namaste 5k

Date/Time
Date(s) - 09/19/2020
8:00 am - 10:00 am

Categories

  • 5k


RACE WEBSITE
Additional race information can be found at http://www.bigdogfleetfeet.com.

PLACE
3715 1st Avenue
Columbus, GA US 31901
DESCRIPTION
What: A Mindful Triathlon – Meditation, Run, Yoga

Location: Bibb Mill Event Center
Distance: 5K
Date: September 19, 2020
Course: TBD – Starts and ends at the Bibb Mill
Start Time: 8:00 AM

Order of Events: Meditation (5-10 minutes), 5K Run/Walk, Yoga (1 hour)
Cost: $40, no race day sign up

Award Categories: 5K 1st, 2nd & 3rd overall; 1st Masters; under 14, 15-19, 10-year age groups up to 60+; Male / Female in all categories
T-Shirt: Must register by September 11th to be guaranteed a shirt.
Description: A Mindfulness Tri in partnership with Riverflow Yoga and Wellness. A portion of proceeds will benefit the Chattahoochee River Conservancy. Yoga class will be taught by Alee Link, E-RYT500. Running and yoga vendors will be present for in between the 5K and yoga class. Please bring your own mat!
Bib Pick Up and Mat Set Down: At the Bibb Mill beginning at 6:30am.

Shirt and SWAG Bag will be given out after the yoga class.

Sign up at Runsignup.com

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